During high order periods, 1stluau.com may outsource orders to various
manufacturers. Some manufacturers are mandated to provide nutritional
labeling because of their mass production capabilities. Smaller food vendors
do not meet federal production requirements to provide nutritional labeling.
This list is provided for informational purposes only. Accurate information
of any one product can be obtained on the actual product packaging if
provided.
Food Name | Kalua Chicken |
Kalua Pork |
Kalua Turkey |
Pork Lau Lau |
Chicken Lau Lau |
Vegetable Lau Lau | Poi | Portuguese Sausage |
---|---|---|---|---|---|---|---|---|
Serving Size | 3
oz 85g |
3
oz 85g |
3
oz 85g |
One Lau Lau 199g |
One Lau Lau 199g |
One Lau Lau 205g |
1/3
cup 90g |
2
oz 56g |
Calories Per Serving | 210 | 260 | 200 | 320 | 260 | 130 | 70 | 180 |
Calories From Fat | 105 | 160 | 100 | 230 | 187 | 0 | 0 | 130 |
Total Fat | 12g | 18g | 11g | 26g | 21g | 0 | 0 | 15g |
Saturated Fat | 3g | 6g | 3g | 9g | 6g | 0 | 0 | 6g |
Total Carbohydrate | 0 | 0 | 0 | 5g | 1g | 26g | 18g | 2g |
Dietary Fiber | 0 | 0 | 0 | 8g | 8g | 6g | 2g | 0 |
Sugars | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1g |
Protein | 25g | 24g | 25g | 17g | 18g | 6g | 0 | 8g |
Vitamin A | 0 | 0 | 0 | 140% | 145% | 145% | 2% | 0 |
Vitamin B | - | - | - | - | - | - | - | - |
Vitamin C | 0 | 0 | 0 | 3% | 2% | 0 | 2% | 0 |
Vitamin D | - | - | - | - | - | - | - | - |
Niacin | - | - | - | - | - | - | - | - |
Calcium | 4% | 3% | 4% | 17% | 16% | 6% | 2% | 0 |
Iron | 6% | 10% | 6% | 17 % | 16% | 7% | 4% | 3% |
Magnesium | - | - | - | - | - | - | - | - |
Zinc | - | - | - | - | - | - | - | - |
Phosphorus | - | - | - | - | - | - | - | - |
Potassium | - | - | - | - | - | - | - | - |
Sodium | 330mg | 200 mg | 330mg | 980mg | 1,010mg | 80mg | 30mg | 520mg |
Cholesterol | 70mg | 85 mg | 70mg | 90mg | - | 0 | - | 35mg |