sales@paradise-multimedia.com
Paradise Multimedia's Hawaiian Food & 1st Luau Since 1996, we ship freshly made Hawaiian Food from Hawaii to the mainland.


Nutrition Information


During high order periods, 1stluau.com may outsource orders to various manufacturers. Some manufacturers are mandated to provide nutritional labeling because of their mass production capabilities. Smaller food vendors do not meet federal production requirements to provide nutritional labeling.

This list is provided for informational purposes only. Accurate information of any one product can be obtained on the actual product packaging if provided.

Food Name Kalua
Chicken
Kalua
Pork
Kalua
Turkey
Pork
Lau Lau
Chicken
Lau Lau
Vegetable Lau Lau Poi Portuguese Sausage
Serving Size 3 oz
85g
3 oz
85g
3 oz
85g
One
Lau Lau
199g
One
Lau Lau
199g
One
Lau Lau
205g
1/3 cup
90g
2 oz
56g
Calories Per Serving 210 260 200 320 260 130 70 180
Calories From Fat 105 160 100 230 187 0 0 130
Total Fat 12g 18g 11g 26g 21g 0 0 15g
Saturated Fat 3g 6g 3g 9g 6g 0 0 6g
Total Carbohydrate 0 0 0 5g 1g 26g 18g 2g
Dietary Fiber 0 0 0 8g 8g 6g 2g 0
Sugars 0 0 0 0 0 0 0 1g
Protein 25g 24g 25g 17g 18g 6g 0 8g
Vitamin A 0 0 0 140% 145% 145% 2% 0
Vitamin B - - - - - - - -
Vitamin C 0 0 0 3% 2% 0 2% 0
Vitamin D - - - - - - - -
Niacin - - - - - - - -
Calcium 4% 3% 4% 17% 16% 6% 2% 0
Iron 6% 10% 6% 17 % 16% 7% 4% 3%
Magnesium - - - - - - - -
Zinc - - - - - - - -
Phosphorus - - - - - - - -
Potassium - - - - - - - -
Sodium 330mg 200 mg 330mg 980mg 1,010mg 80mg 30mg 520mg
Cholesterol 70mg 85 mg 70mg 90mg - 0 - 35mg




Nutrition information for healthy Hawaiian food products




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